Friday, March 21, 2008

the should-be-longer-winded night train

i've drenched myself in basketball for two straight days. three actually, if you count the league game i played on wednesday. i'm feeling inspired, really want to recapture a level of fitness so i can play close to my potential again. i reckon it's been a couple years since i last played at that level. i spent that entire summer training for a season i was playing with my club, usually three or four times a week. core training with a seriously fit trainer, which if i attempted now i would almost certainly fall apart like a big stack of jello. but man, it felt good - that burn after a 30 minute circuit and few lines for a finish. brilliant. anyway, all this basketball has me thinking again about exercise (hence the new poll)... for me it's definitely all about getting on a roll with this stuff - once i get two days a week going, then i start to want three, then four and then i'm running out on the fast breaks for easy layups ;)

speaking of layups... what's with Mrs. calling me out on my 1%? too easy, Mrs. and this is one sous chef you can't get rid of that easily...

you know what? i was planning on stringing out a long long ramble here, but my head is cooked from the work week and i'm on call tomorrow. better hit the sack! oh, and rock chalk :)

-Mr.

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